Pam's Power Pilates

The Intermediate Power Pilates Mat Class challenges you with more flow, repetition and skill. This is a more intense work out that will transform your body using core strength. We like to mix it up in this class by using weights or towels throughout our workout or changing the flow and number of repetitions.

Intermediate Mat Class meets Wednesday, 7:00pm-8:00pm Sunday, 5:45pm-6:45pm

$64.00 a month (8 lessons) $50.00 a month (4 lessons) $15.00 a lesson

Private lessons available by appointment, $50.00 / hour.
Please bring water and a mat to class.