Pam's Power Pilates

The Beginner Power Pilates Mat Class introduces you to your Powerhouse, your core. This workout involves finding, toning and redefining your core, while learning the Beginner Mat routine. We focus on technique, using slow, precise and controlled movement.

Beginner Mat Class meets Wednesday, 6:00pm-6:50pm Sunday, 6:50pm-7:40pm

$64.00 per month (8 lessons) $50.00 a month (4 lessons) $15.00 a lesson

Private lessons available by appointment, $50.00 / hour.
Please bring water and a mat to class.